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Ragi Flour
Finger Millet
Red Millet
Ragi, also known as finger millet (Eleusine coracana), is a nutritious, gluten-free cereal grain that is a staple food in parts of India and Africa. It is one of the most widely grown millets and is especially popular in the Indian state of Karnataka, where it is known for its high calcium, fibre, iron and folic acid content
Experience the Nutritional Richness
Key Nutritional Components (per 100g)
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Calories: ~336 kcal
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Protein: ~7.3 g
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Carbohydrates: ~72 g
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Dietary Fiber: ~11.5 g
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Calcium: ~344 mg
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Iron: ~3.9 mg
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Fat: ~1.3 g
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